AdobeStock_173564758 Ready to concieve .

READY TO CONCEIVE

FREE 1-hour Virtual Masterclass for those wanting to start a family

Fertility, Nutrition, Public v Private, Mindfulness, Q&A

Trying to have a baby or struggling to get pregnant? Our brand new Ready to Conceive Masterclass is just for you. Deciding to start a family is a monumental and exciting decision. We’re here to support you from the very beginning by providing you with the very best Expert advice to help you get pregnant.

In this class you will hear from our Fertility and IVF Expert, our Dietitian Expert and our Mindfulness Expert. Our Dietitian Expert will talk you through the optimal fertility diet and prenatal vitamins to ensure your body has the nutrients it needs to conceive. Our Fertility and IVF Expert will talk about the best time to conceive, different options if you are not conceiving as quickly as you had hoped and the difference between the public and private care systems.  Our Mindfulness Expert will teach you mindfulness techniques to help you to manage stress.  

 

This class will ensure you have everything you need to start your journey. Plus, have all your questions answered in our Expert Q&A.

 

Join from the privacy of your own home over Zoom. You are welcome to have your camera off for privacy reasons.

 

FREE virtual goody bag for attendees featuring:

+ $50 @bellamysorganic voucher for their delicious organic baby food

+ @mustelaau gift pack of baby bath & skin care products.

 

Mama You’ve Got This and our team of Experts are here for you right from the beginning.

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PREGNANCY

FREE 1-hour Virtual Masterclass for expecting parents

Pregnancy Diet, Pregnancy Care, Baby Development, Symptom/Ailment Management, Scans, Tests, Q&A

 

Congratulations on your pregnancy. We have created a brand new Masterclass to help you navigate your pregnancy journey including what to expect in each trimester and how to look after yourself and your baby.

 

In this class you’ll hear from our Obstetrician and Dietitian Experts who will talk you through exactly what to expect throughout your pregnancy. From pregnancy diet do's and don’ts and what to expect each week with your pregnancy management including different tests and scan options, to helpful advice on common pregnancy symptoms and ailments, our team of Experts have you covered.

 

Plus, have all your questions answered in our Expert Q&A.

 

Join from the privacy of your own home over Zoom. You are welcome to have your camera off for privacy reasons. 
 

FREE virtual goody bag for attendees featuring:
+ $50 Bellamys Organic voucher for their delicious organic baby food

+ Mustela gift pack of baby bath and skin care products

+ $50 print credit for Born on a Wednesday photography.

 

Mama You’ve Got This and our team of Experts are here for you right through your journey.

 
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BIRTH

2-hour Virtual Masterclass for expecting parents

Birth Preparation, Labour, Pain Management, Labour, Pain Relief, Hormones, Birth Options (vaginal, c-section, maternally assisted caesarean) Positive Birth, Bringing Baby Home, Q&A    

There are many things about birth that we can’t control – but we can prepare. Our Birth Masterclass will empower you and your partner as you prepare to go through the biggest change in your life and will ready you for the birth of your baby and beyond

Our Obstetrician and Midwife & Positive Birth Experts will give you real insight into labour, birth and early days at home. Topics covered include birth preparation techniques, birth statistics (natural v's cesarean, tearing) birth options (natural, c-section, maternal assisted caesarean), birth process, pain relief options, birth interventions (forceps, vacuum, induction), positive birth techniques, partner support, and the early days at home.

Plus, have all your questions answered in our Expert Q&A.
Our Virtual Masterclass will be held over Zoom.

 

FREE virtual goody bag for attendees featuring:
+ $50 Bellamys Organic voucher for their delicious organic baby food

+ Mustela gift pack of baby bath and skin care products

+ $50 print credit for Born on a Wednesday photography.

 

BABY BASICS

2.5-hour  Virtual Masterclass to equip you for the early days of parenthood

Sleep, Feeding, Mama Recovery, Settling, Bathing

Coming home from hospital with a new baby is a daunting time and we’re here to support you from the start. Feeding can be tough. It hurts. And the sleep - what is that? A few hours together can be a good night. Designed to help you through the fog - in the latest stages of pregnancy and early weeks with your baby - Australia's best Experts will give you the essential information and practical demonstrations to make the early days easier.

 

Our three Experts - Sleep, Lactation and Women's Physio present on their specialised topics followed by demonstrations. You will learn sleep strategies, lactation and feeding basics, how to recover from birth and return to exercise safely, how to settle and bath your baby and you will be provided with insights into how to navigate life as a new Mama.

 

Plus, have all your questions answered in our Expert Q&A.
Our Virtual Masterclass will be held over Zoom.

 

FREE virtual goody bag for attendees featuring:
+ $50 Bellamys Organic voucher for their delicious organic baby food

+ Mustela gift pack of baby bath and skin care products

+ $50 print credit for Born on a Wednesday photography.

 

INFANT ESSENTIALS

2-hour Virtual Masterclass for Parents and babies 3-8 months

Starting Solids, Sleep and Mama Wellbeing

Just as you’ve found your groove, it’s time for your baby to enter a new phase and Mama, you might be thinking about what the next chapter of your life will look like. 

 

This Masterclass runs with three Expert presentations from our Sleep, Mama Psychologist and our Dietitian Experts. The class features demonstrations. You will learn how to introduce solids, strategies to help your baby sleep through the night and tips on how to manage the challenges of motherhood. 

 

Plus, have all your questions answered in our Expert Q&A.
Our Virtual Masterclass will be held over Zoom.

 

FREE virtual goody bag for attendees featuring:
+ $50 Bellamys Organic voucher for their delicious organic baby food

+ Mustela gift pack of baby bath and skin care products

+ $50 print credit for Born on a Wednesday photography.

 
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TODDLER

2-hour Virtual Masterclass for parents of Toddlers

Tantrums, Toddler Diet, Fussy Eating, Toilet Training & Introducing a New Sibling

Your baby is now a little person, running, talking and keen to voice their opinions. With this stage come new challenges and milestones. In this parenting workshop you will hear from three Experts - Dietitian, Behaviour and Toilet Training. You will learn how to emotion coach your toddler to cut tantrums off before they happen, and how to recognise and support your toddler when they just need to have a meltdown. Our Dietitian Expert will give you top tips and tricks on how to make sure veggies end up in their mouth (less on the floor!) and you’ll learn toilet training basics and tips on how to ready the family for the arrival of a new sibling.

Plus, have all your questions answered in our Expert Q&A.
Our Virtual Masterclass will be held over Zoom.

 

FREE virtual goody bag for attendees featuring:
+ $50 @bellamysorganic voucher for their delicious organic baby food

+ @mustelaau gift pack of baby bath & skin care products.

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CHILD EMOTION & BRAIN DEVELOPMENT

1.5-hour Virtual Masterclass for parents of Toddlers & Preschool Children

Building Emotional Intelligence and Practical Advice on Child Behaviour

Building emotional intelligence starts in toddlerhood. As parents we know the saying “it’s just a phase” too well. This class is designed to help you truly understand your child’s developing brain, how you can support their emotional development, and foster a deep connection with your child in the lead up to school.

 

In this 1.5 hour Masterclass you will learn about your child's brain development and what happens in your child's brain during an emotional outburst to better understand the best approach to supporting your child with their strong emotions. Learn to look at the world through your child's eyes to help your child to better understand their emotions. Understand why your child has tantrums and learn practical strategies on what to do when tantrums occur. Learn how to set boundaries and teach your child to have a healthy relationship with all of their emotions.

 

This Masterclass is designed for Parents of Toddlers to Preschoolers, will be held via zoom and will include live Q&A with our Emotion Coach & Child Behaviour Expert. 


Our Virtual Masterclass will be held over Zoom.
 

FREE virtual goody bag for attendees featuring:
+ $50 Bellamys Organic voucher for their delicious organic baby food

+ Mustela gift pack of baby bath and skin care products

+ $50 print credit for Born on a Wednesday photography.

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