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WELCOME TO MAMA YOU'VE GOT THIS, HOME OF THE EXPERTS
AND YOUR VIRTUAL VILLAGE

Mama You've Got This is a Virtual Village, offering pre and post birth evidence-based education programs designed to help parents navigate the early years of parenthood. Taught by a team of 20 of the very best medical and health Experts, its programs empower parents on their journey with Expert knowledge and support.

 

Mama You’ve Got This was established in 2019 by two Melbourne Mothers, Christy Hopwood and Freya Owen, who have 7 children between them and found a gap in the market for quality evidence-based, consistent Expert advice for parents at an affordable price. 

 

The Mama You've Got This program is designed to support, guide and empower parents on their parenting journey from pregnancy right through to the early primary school years. Mama You've Got This offers a National Virtual Pre and Post Birth Masterclasses program taught by a team of the very best Experts. The Masterclass program consists of 9 Masterclasses in the series including: Ready to Conceive, Pregnancy, Preparing for Birth & Birth Recovery, Birth Skills & Calm Mindset, Baby Basics, Infant Essentials, Toddler, Child Emotion & Brain Development and Baby First Aid & Safety Basics. 

The Masterclasses are specifically designed to cover all the essential topics parents need for each stage of the early parenting years and include 1-3 Expert presentations. Mama You've Got This evidence-based Virtual Masterclasses are delivered in a relaxed environment with demonstrations with real babies and lots of time for Q&A with Experts. In small-group classes, parents are encouraged to bring their baby and connect with other parents at the same stage.

 

In addition to the Masterclass Series Mama You've Got This offers an antenatal and postnatal online Expert Video Series (Experts on Demand - 5 stage video series), presented by Australia's leading health and medical Experts which you can access anytime from any device. Mama You've Got This hosts weekly Insta Lives with Expert guests on key parenting topics. There was no guide to Parenthood so together with our team of Experts Mama You've Got This wrote 5 x Downloadable Expert Guides on the key stages of the early parenting years. Mama You've Got This publishes weekly free Expert Articles, Expert Top Tips and offers weekly Expert Q&A sessions via social media platforms.

 

This multidisciplinary program, written by the very best Experts, is the first of its kind and gives parents a supportive network to draw on. From life with no kids, to one, to two, to many! Mama You’ve Got This.

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MASTERCLASSES

Be empowered by Expert advice and Meet a fellow Mama to go on the journey with.

 

Our Expert-led masterclasses give you the essential information you need for every age and each stage of your baby’s development. We have sought out the very best heath and wellness Experts to deliver a specialised Masterclass program: Ready to Conceive, Pregnancy, Preparing for Birth & Birth Recovery, Birth Skills & Calm Mindset, Baby Basics, Infant Essentials, Toddler, Child Emotion & Brain Development and Baby First Aid & Safety Basics.  

 

Our evidence-based Masterclass are delivered in a relaxed environment with demonstrations with real babies and lots of time for Q&A with our Experts. In our small-group classes, Mamas are encouraged to come along with their baby and all attendees take home a free Virtual goody bag. 

 

Join our Masterclasses live from the comfort of your own home and be empowered by the best expert knowledge that you need for each stage of your baby’s development, all in the one place. 

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Antenatal & postnatal Expert video series 
by
leading medical & health Experts

 

EXPERTS ON DEMAND – EXPERT VIDEO SERIES

Experts on Demand is our brand new Expert video series, which will prepare you for pregnancy, birth, and the first two years of your baby’s life.

 

What you need to know by the Experts in the know - all housed in the one place.


Now you can access Expert advice anytime, anywhere, whenever you need. Experts on Demand allows you to stream the very best Expert advice on all subjects in the pregnancy, birth, newborn, infant and toddler stages.


There has never been a Expert video series on the parenting journey until now. Our series of Expert videos are multidisciplinary and cover every subject you need for every age and stage of your baby's development. With 7 children between us we understand exactly what it means to be a parent and what information you need. We have worked with 14 of the very best Medical and Health Experts to give you the best tips and tricks to ensure you are set up for success. 

 

Mama You’ve Got This is the home of the Experts and we are here to guide and empower you on your journey with the very best Expert Knowledge and support.

 

We are overjoyed to be able to provide you with Expert advice anytime you choose to view from the very best in the business.

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VIRTUAL MOTHERS GROUPS - MAMAS GROUPS

Meet another Mama for the journey at our Masterclasses or join one of our Virtual Mamas Groups and be connected with other Mamas at the same stage as you.

 

Our FREE Virtual Mamas Groups are open to Mamas from early pregnancy onwards so you can support each other right from the beginning of your motherhood journey. If you're interested, email us hello@mamayouvegotthis.com.au with your baby's due date, your postcode and full name and we can connect you with parents at the same stage.

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MAMA YOU'VE GOT THIS INSTA LIVES WITH EXPERT GUESTS

 

Join us on @mamayouvegotthis_au Instagram Live to hear from the very best Experts in the business.  We have special appearances by our Experts to talk on their specialist parenting topics and give you the opportunity to ask live questions for FREE.

We were the first in this space to provide Insta Lives with Expert information when Covid-19 broke and we continue to keep you up to date with the latest Expert advice on our Instagram channel.

Make sure you are following @mamayouvegotthis_au Instagram to watch our next LIVE or check out @mamayouvegotthis_au IGTV to catch-up on any episodes you may have missed.

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EXPERT GUIDES

We have pulled together all the essential information you need for each age and stage of your baby's development. Together with our Experts we have written five easy to read Expert Guides: Preparing for Pregnancy, Birth, Newborn, Infant and Toddler.

There has never been a guide to Parenthood until now.

 

All the information and expert advice you need all in the one place.